Wake Psychological Health and Wellness
  • Home
  • Psychological Services
    • Therapy for Adults
    • Teen Therapy
    • ADHD
  • Meet Us
  • Podcast
  • Contact Us
    • Payment
  • Clinician Openings

Ep 8: Don't Let Stigma Stop You

2/12/2020

 

Welcome back to Discover Solutions, Feel Better Podcast. I’m your host Dr. Theresa Lewis. I’m a psychologist who’s passionate about helping people discover solutions and feel better, and I have so much to share with you to help you with your health and wellness goals.

Today I'm here with Malin, a graduate student studying psychology, and we're talking about recognizing the stigma surrounding mental health care so we can work to eliminate it in ourselves and in our communities. 

Caring for our minds and bodies is usually seen in a positive light, but in some cases people may judge themselves or discriminate against others who are receiving mental health care. 
Globally, these stigmas double in racial minority populations.

Openly talking about mental health is the first step toward reducing this societal issue. 
​
Thank you for tuning in to Discover Solutions, Feel Better. I'll be back soon with a new episode for you. Until then, be well, be you and breathe.

Comments are closed.

    Author

    Dr. Dr. Lewis is an active, solution focused psychologist who empowers clients with evidence-based treatments, and  best practices of self-care. Subscribe wherever you listen to podcasts!

    Archives

    April 2020
    February 2020
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018

    Categories

    All

    RSS Feed

  • Home
  • Psychological Services
    • Therapy for Adults
    • Teen Therapy
    • ADHD
  • Meet Us
  • Podcast
  • Contact Us
    • Payment
  • Clinician Openings